2025 Fall Retreat

October 9-12, 2025

Entering Autumn, we carry a lifetime of knowledge and develop a deeper connection to ourselves. The opportunity within this season is for us to reimagine and reorganize our lives.

2025 Fall Retreat

Each season of a woman's life has its own character and potential.

The opportunity within each season is for us to reimagine and reorganize our lives.​​​​​

By cultivating practices of self-care, we develop insights that feed and nourish our body, mind and spirit.

​Join Cari and Heather at Groundworks retreat space nestled against the breathtaking backdrop of the Shawangunk Mountain ridge,

just two hours outside of the city. The weekend will include lots of yoga, breathwork, meditation, and creative exploration.

In between, there will be lots of moments for reflection and connection with beautifully prepared meals and the surrounding nature.

​The goal is to leave with an inspired vision and the knowledge to map a creative and fulfilling life

About Groundworks: Lodging & Accommodations

Groundworks offers a serene retreat nestled on 35 acres, boasting breathtaking views of the Shawangunk Ridge. This haven is designed for relaxation, focus, and creativity, providing a medley of activities to engage with the natural beauty of the surroundings. Guests can meander along walking trails, indulge in a peaceful meditation walk, unwind in gazebos, or luxuriate in hammocks with a book. The property features several spots to savor the sunset, including a deck, and multiple fire pits for nocturnal relaxation and stargazing.

The centerpiece is a renovated net-zero studio, formerly a garage, now a radiant 1200 sq. ft hall with a responsive sprung wood dance floor. It includes a fully equipped kitchen and one and a half bathrooms. The main residence, where hosts Kristen and Frank live, is a welcoming farmhouse with five bedrooms. It's a space shared with guests, offering home-cooked meals in a large kitchen, dining room, and a living room with a large fireplace. The comforts extend outdoors with a spacious deck, a fire pit, a hot tub and sauna!

An apartment perched above the stables provides stunning ridge views, accommodating 4-6 people with two bedrooms, one bathroom, and a kitchenette. Dining at Groundworks is a culinary delight with health-conscious, vegetable-centric dishes prepared from the freshest local produce, including organic garden offerings and eggs from the property's free-range chickens.

Please note:

Room & board portions for the cost of this retreat will go towards Groundworks primary goal: to provide free-of-cost residencies supporting people such as artists and activists who are working on projects that they value. It is of great purpose to know that we can partner in providing this support for their mission.

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